The talk began with a focus on protein. Opening with the question “How much protein does a healthy adult need each day?”, the dietitian engaged the audience with a multiple-choice quiz, then explained how to estimate daily needs based on age and body weight, and how to get enough protein across three meals. The talk then turned to a challenge many people face every day: eating out. How should you choose at a bento shop, a street food stall, or a Taiwanese breakfast shop? The dietitian shared how to find good sources of protein when eating out and what to watch for in terms of fats and cooking methods, offering simple principles for putting together a more balanced meal. To wrap up, the dietitian briefly introduced the role of probiotics in everyday health and what to look for when buying them. The practical, relatable content prompted many questions from the audience, making for a lively exchange.
Dalong Biotech has long been dedicated to research and development in health and fermentation, and hopes to bring its expertise beyond the laboratory, sharing health knowledge in ways people can easily understand and put into practice. Dalong Biotech thanks SCANTEAK for this opportunity to connect with the community. Moving forward, Dalong Biotech will continue to reach out to local communities, helping more people build sound nutrition habits and move toward a healthier life together. Beyond community outreach, Dalong Biotech manufactures at a facility certified to ISO 22000 and HACCP. Brands seeking a Taiwan-based OEM/ODM partner can contact oem@g-land.com.tw.
